Apple Health Metrics

Metrics the platform collects from Apple Health

Aggregated Health

• Date
• Active energy burned(Cal)
• Apple Watch stand hours(hr)
• Basal energy burned(Cal)
• Exercise time(min)
• Flights climbed(count)
• Resting heart rate(count/min)
• Stand time(min)
• Step count(count)

Record based

• VO2 Max(mL/min·kg)
• Mindfulness(min)

Exporting your Apple Health data

• Download HealthExport app (data privacy ensured)

Aggregated data

• Select desired metrics listed above under Aggregated Health (or export all and the platform will filter out erroneous columns)

• Select daterange (can use predefined date period for easy filtering) and aggregate by day

• Share CSV and save in same folder as other data

Record based

• Select desired metrics listed above under Record based (or export all and and the platform will filter out erroneous columns)

• Select daterange (can use predefined date period for easy filtering) and aggregate by day

• Share CSV and save CSV in a directory called health within a data directory.